Is Illuminance Creme Shadow - Moonlit Jewels Low FODMAP?
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Ingredients
Ethylhexyl Palmitate, Dimethicone, Talc, Tribehenin, Magnesium Carbonate, Trimethylsiloxysilicate, Cyclopentasiloxane, Hydroxylated Lanolin, Hydrogenated Polycyclopentadiene, Silica Silylate, Bismuth Oxychloride, Isododecane, Nylon-12, Pentahydrosqualene, Sorbitan Trioleate, Silica, Candelilla Cera ((Euphorbia Cerifera (Candelilla) Wax) Cire De Candelilla), Phenyl Trimethicone, Polyethylene, BHT, Phenoxyethanol, Methylparaben, Ethylparaben, Propylparaben. May Contain [+/-: Mica, Titanium Dioxide (CI 77891) (Bound), Iron Oxide (CI 77491, 77492, 77499), Carmine (CI 75470), Ultramarines (CI 77007), Red 40 Lake (CI 16035), Yellow 5 Lake (CI 19140, Blue 1 Lake (CI 42090), Chromium Hydroxide Green (CI 77289), Chromium Oxide Greens (CI 77288), Ferric Ferrocyanide (CI 77510), Manganese Violet (CI 77742), Ferric Ammonium Ferrocyanide (CI 775510)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.