Is Imag!ne Yogurt Crisps & Cheese Stars Variety Pack 4 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- corn
- imag!ne mixed berry yogurt crisps: nonfat yogurt powder
- dried cranberries
- organic nonfat yogurt powder
- +8 more
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+8 more in the app
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Ingredients
Imag!ne Cheese Stars Parmesan Cheese Snacks: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sunflower Oil, Whey Protein Concentrate, Soy Lecithin, Sea Salt, Malted Barley Flour, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains Milk, Soy, Wheat , Allergy Information: Made In A Facility That Makes Products Containing Peanuts And Tree Nuts, Imag!ne Apple Cinnamon Yogurt Crisps: Nonfat Yogurt Powder (Cultured Skim Milk Powder), Whole Wheat Flour, Dried Apples (Apples, Cane Sugar), Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (Organic Cultured Skim Milk Powder), Calcium Citrate, Organic Cinnamon, Organic Butter (Organic Cream, Salt), Organic Skim Milk, Organic Tapioca Starch, Organic Cream, Citric Acid, Organic Sunflower Oil, Natural Flavors, Wheat , Allergy Information: Made In A Facility That Makes Products Containing Peanuts And Tree Nuts, Imag!ne Cheese Stars White Cheddar Cheese Snacks: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Wheat , Allergy Information: Made In A Facility That Makes Products Containing Peanuts And Tree Nuts, Imag!ne Mixed Berry Yogurt Crisps: Nonfat Yogurt Powder (Cultured Skim Milk Powder), Dried Cranberries (Cranberries, Cane Sugar), Organic Maltodextrin (Corn), Wheat , Allergy Information: Made In A Facility That Makes Products Containing Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Imag!ne Yogurt Crisps & Cheese Stars Variety Pack 4 Count is available at 1 retailer
About this product
Snack · Whole