No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Imagine Foods Organic Creamy Soup, Potato Leek, 32 fl oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Imagine Foods Organic Creamy Soup Potato Leek is a vegan and non-GMO soup made with farm-grown organic potatoes. The potatoes are sautéed leeks, which are roasted garlic. The soup boasts a velvety broth delicately seasoned with premium herbs and spices. It is USDA-certified organic and comes in a 32 fl oz case of 12. This versatile soup can be enjoyed as a soup, used as a sauce, or added to tuna or salmon salads. People love the flavor of this soup, and it is not acidic.

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Ingredients

Water, Potatoes (Certified Organic), Onions (Certified Organic), Leeks (Certified Organic), Tapioca Starch Flour (Certified Organic), Canola Oil (Certified Organic) and/or Safflower Oil (Certified Organic) and/or Sunflower Oil (Certified Organic), Sea Salt, Roasted Garlic (Certified Organic), Natural Flavors, Onion Powder (Certified Organic), Spices (Certified Organic).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Imagine Foods Organic Creamy Soup, Potato Leek, 32 fl oz (Case of 12) is available at 17 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsSmith'sFry'sBillion VeganAmazon

About this product

Soup · Liquid

Flavor
SavoryGarlicky
Texture
Creamy
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Imagine Foods Organic Creamy Soup, Potato Leek, 32 fl oz (Case of 12) | Spoonful