No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Imagine Foods Organic Soup, Garden Tomato, Low Sodium, 32 fl oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Imagine Foods' organic soup garden tomato low sodium is a popular choice among soup lovers. Made from wholesome organic ingredients, this soup boasts a smooth texture and a perfect balance of fresh herbs and delicate seasonings. With 50% less sodium than Imagine Foods' original soups, it appeals to health-conscious individuals. Customers rave about its delicious taste and fresh flavor. Available in a convenient 32 fl oz case of 12, this soup is a great option for those seeking a low sodium, organic soup that doesn't compromise on taste.

Ingredients

filtered water, tomato paste (certified organic), onions (certified organic), celery (certified organic), potatoes (certified organic), carrots (certified organic), evaporated cane sugar (certified organic), tapioca starch flour (certified organic), garlic (certified organic), expeller pressed canola oil (certified organic), safflower oil (certified organic), sunflower oil (certified organic), sea salt (certified organic), spices (certified organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Imagine Foods Organic Soup, Garden Tomato, Low Sodium, 32 fl oz (Case of 12) | Spoonful