No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is IMAGINE, ORGANIC TRAIL MIX BITES, NUTTY CRANBERRY, NUTTY CRANBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC PEANUTS, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC BROWN RICE SYRUP, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC OAT FIBER, ORGANIC ROLLED OATS, SEA SALT, AND NATURAL FLAVORS (INCLUDING NATURAL CRANBERRY TYPE FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SweetFruityTart
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? IMAGINE, ORGANIC TRAIL MIX BITES, NUTTY CRANBERRY, NUTTY CRANBERRY | Spoonful