This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is IMITATION MONTEREY JACK AND IMITATION COLBY CHEESE SHREDDED BLENDED TOPPING, IMITATION MONTEREY JACK AND IMITATION COLBY CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

IMITATION MONTEREY JACK CHEESE (WATER, FOOD STARCH, PALM OIL, WHEY, SALT, CASEIN AND/OR CASEINATE, SODIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), CARRGEENAN, LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR.) IMITATION COLBY CHEESE (WATER, FOOD STARCH, PALM OIL, WHEY, SALT, CASEIN AND/OR CASEINATE, SODIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), CARRAGEENAN GUM, NATURAL FLAVOR, ARTIFICIAL COLOR, LACTIC ACID). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check IMITATION MONTEREY JACK AND IMITATION COLBY CHEESE SHREDDED BLENDED TOPPING, IMITATION MONTEREY JACK AND IMITATION COLBY CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cheese · Flake

Flavor
SavorySalty
Texture
Oily
Commonly used for
ToppingSandwichMeal Prep