Is Immi Spicy Beef Flavor Ramen Soup Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- agave inulin powder
- wheat
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Seed Protein, Wheat Gluten, Food Sarch Modified, Sustainable Palm Oil, Wheat, Contains less VAVE tar 2% of the following: Yeast Extract, Natural Flavors, Sea Sat, Agave Inulin Powder, Garlic Powder, Spices, Onion Powder, Rice Bran Oil, Potassium Chloride, Calcium Carbonate, Maltodextrin.
Check Immi Spicy Beef Flavor Ramen Soup against your own diets in the app.
Take it with you
Scan to open Immi Spicy Beef Flavor Ramen Soup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MARUCHAN RAMEN NOODLE SOUP CHICKEN FLAVOR
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
Nissin The Original Top Ramen Chicken Flavor Ramen Noodle Soup, 3 oz
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP
About this product
Soup · Powder