Is immi Spicy Red Miso Flavor Ramen Soup Gluten Free?

Ingredients

Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Medium Chain Triglycerides, Contains Less Than 2% Of The Following: Gum Acacia, Yeast Extract, Natural Flavor, Maltodextrin, Soy Sauce Powder (soybeans, Salt), Tomato Powder, Potassium Chloride, Chili Powder, Onion Powder, Garlic Powder, Soy Lecithin, Shallot Powder, Guar Gum, Citric Acid, Spices, Ginger, Rice, Rice Malt, Monkfruit Extract. Contains Wheat, Soy and Tree Nuts (coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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