This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Imperial® 28% Vegetable Oil Spread 15 oz. Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This spread offers a mild, buttery-like flavor and a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, and for baking or light sautéing, customers note consistent flavor, easy spreadability from the tub, and good value, while a few mention occasional variability in firmness levels.

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Ingredients

Purified Water, Soybean Oil, Palm Kernel And Palm Oil, Salt, Lecithin (Soy), Mono And Diglycerides, Vinegar, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Imperial® 28% Vegetable Oil Spread 15 oz. Tub is available at 2 retailers

WalmartIGA

About this product

Spread · Spreadable

Flavor
SavorySalty
Texture
CreamySmooth
Commonly used for
Breakfast ItemSandwichToppingSnacking