Is Imperial Grain Brown Rice & Quinoa Low FODMAP?
Description
A nutty, mildly earthy flavor with a chewy-to-fluffy texture that yields separate, slightly firm grains when cooked. Commonly used as a hot side, bowl base, salad topper, stir-fry addition, and meal-prep staple. Reviewers note consistent cooking, convenient reheating, versatility, and occasional uneven doneness or packaging concerns in some shipments received.
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Description
A nutty, mildly earthy flavor with a chewy-to-fluffy texture that yields separate, slightly firm grains when cooked. Commonly used as a hot side, bowl base, salad topper, stir-fry addition, and meal-prep staple. Reviewers note consistent cooking, convenient reheating, versatility, and occasional uneven doneness or packaging concerns in some shipments received.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked brown rice (79%) (water, brown rice), cooked quinoa (2%) (water, red quinoa), vegetable oil, stabiliser (471).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Granule