Is Impossible Burger Patties Made From Plants Low FODMAP?
Description
Provides savory, meaty flavor with a juicy, springy texture that browns and sears well. Used for burgers, sandwiches, sliders, tacos, and crumbles in pasta or grain bowls; adapts to stovetop, grill, or pan cooking. Reviewers often praise flavor and cooking performance but note occasional firmness variability and packaging issues too.
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Description
Provides savory, meaty flavor with a juicy, springy texture that browns and sears well. Used for burgers, sandwiches, sliders, tacos, and crumbles in pasta or grain bowls; adapts to stovetop, grill, or pan cooking. Reviewers often praise flavor and cooking performance but note occasional firmness variability and packaging issues too.
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Natural Flavors, 2% Or Less Of: Methylcellulose, Cultured Dextrose, Food Starch Modified, Yeast Extract, Soy Leghemoglobin, Salt, Mixed Tocopherols (antioxidant), L-tryptophan, Soy Protein Isolate. Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12. Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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