No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Impossible Burger Patties Made From Plants Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, beef-like flavor and pronounced umami with a browned, seared crust; tender, juicy interior that crumbles and binds similarly to ground patties. Commonly grilled, pan-seared, or broiled for burgers and sandwiches. Reviews note realistic taste and texture, easy preparation, occasional variability in doneness, and mixed views on value, packaging issues.

Ingredients

Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (antioxidant), Soy Protein, Isolate. Vitamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (vitamin B1, Niacin, Pyridoxine Hydrochloride (vitamin B6, Riboflavin (vitamin B2), Vitamin B12. Contains: Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Impossible Burger Patties Made From Plants is available at 1 retailer

Walmart

About this product

Meat · Patty

Flavor
SavoryUmamiMeaty
Texture
DenseJuicy
Commonly used for
SandwichGrillingMeal PrepSnacking
Low FODMAP? Impossible Burger Patties Made From Plants | Spoonful