Is Impossible Sausage Made From Plants Bratwurst Low FODMAP?
Description
Firm, coarse-grained sausage with savory, lightly smoky flavor and crisp casing yielding a satisfying snap; interior becomes juicy when pan-fried or grilled. Common uses include breakfast plates, sandwiches, and crumbled additions to sauces. Customer reviews praise texture and flavor consistency, while some note occasional uneven seasoning or dryness if overcooked.
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Description
Firm, coarse-grained sausage with savory, lightly smoky flavor and crisp casing yielding a satisfying snap; interior becomes juicy when pan-fried or grilled. Common uses include breakfast plates, sandwiches, and crumbled additions to sauces. Customer reviews praise texture and flavor consistency, while some note occasional uneven seasoning or dryness if overcooked.
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellu- Lose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, White Pepper, Garlic Powder, Spices, Marjoram, Soy Leghemoglo- Bin, Mixed Tocopherols (antioxidant), L-tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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