Is In-Store Bakery Cream Style Cheesecake Round 7 Inch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural & artificial flavors
  • natural & artificial flavor
  • whey
  • honey
  • +3 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+4 more in the app

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Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Nonfat Milk, Soy Lecithin, Sodium Benzoate , Artificial Flavor, Vitamin A Palmitate, Beta Carotene), Graham Flour, Palm Oil, Hydrogenated Coconut Oil, Brown Sugar, Honey, Whey, Soybean Oil, Gelatin, Corn Starch, Lemon Juice Concentrate, Natural & Artificial Flavor, Baking Soda, Salt, Disodium Phosphate, Locust Bean Gum, Modified Tapioca Starch, Mono & Diglycerides, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, Potassium Sorbate, Xanthan Gum, Cinnamon, Whipped Cream (Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80)

Check In-Store Bakery Cream Style Cheesecake Round 7 Inch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

In-Store Bakery Cream Style Cheesecake Round 7 Inch is available at 2 retailers

AlbertsonsVons

About this product

Snack · Slice

Flavor
SweetVanillaRich
Texture
CreamyDenseSmooth
Commonly used for
SnackingGarnishing