Is Indie lee Gluten Free?


Ingredients
water (aqua), sodium c14-16 olefin sulfonate, glycerin, glyceryl stearate se, cocamidopropyl betaine, sodium methyl cocoyl taurate, coco-glucoside, decyl glucoside, pogostemon cablin (patchouli) oil, lavandula angustifolia (lavender) oil, eucalyptus globulus (eucalyptus) oil, rosmarinus officinalis (rosemary) leaf oil, hydrolyzed quinoa, calendula officinalis flower extract, chamomilla recutita (matricaria) flower extract, heptyl undecylenate, sorbitan laurate, glyceryl oleate, panthenol, sorbeth-230 tetraoleate, hydroxyethylcellulose, guar hydroxypropyltrimonium chloride, fragrance*, gluconolactone, potassium sorbate, sodium benzoate, linalool. *naturally derived
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


