Is Indo Mie Noodles Onion Chicken Flavour Vegan?
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Ingredients
Wheat Flour, Vegetable Oil (Palm Oil, Contains Antioxidant E319), Iodized Salt, Humectant (E452), Acidity Regulator (E500, E501), Thickener (E412), Color (E101), Seasoning Powder: Iodized Salt, Flavor Enhancer E621, E627, E631, Sugar, Garlic Powder, Yeast Extract, Dry Leek, Onion Powder, Chicken Flavor, Spices, Seasoning Oil: Refined Palm Oil, Onion, Chili Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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