Is Indomie Instant Noodles Cup Mi Goreng Hot & Spicy Gluten Free?

Ingredients

Noodles (Wheat Flour (62%), Refined Palm Oil (Antioxidant (319)), Tapioca Starch, Salt, Acidity Regulators (500, 501, 452), Colour (101)), Seasoning Powder (Salt, Sugar, Artificial Chicken Flavour (Soybean, Gluten), Flavour Enhancers (621, 631, 627), Onion, Garlic, Anti Caking Agent (551)), Seasoning Oil (Refined Palm Oil (Antioxidant (319)), Chili, Garlic, Shallot, Paprika ), Sweet Soy Sauce (Sugar, Water, Salt, Wheat, Soybean, Spices, Sesame Oil), Chilli Powder (Dried Chilli Powder), Fried Shallot (Shallot, Refined Palm Oil (Antioxidant (319)))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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