Is Indomie Mi Goreng Hot & Spicy Stir Fry Noodles Vegan?
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Ingredients
Noodles: Wheat Flour (66%), Refined Palm Oil (Contains TBHQ), Salt, Carbonate, Sodium Potassium, Gum, Riboflavin.Seasoning Powder: Salt, Sugar, Artificial Chicken Flavor (Soybean, Gluten), Monosodium Glutamate, Disodium Guanylate, Disodiun Inosinate, Onion, Garlic, Silicon Dioxide.Seasoning Oil: Refined Palm Oil (Contains TBHQ), Chilli, Garlic, Shallot, Paprika.Sweet Soy Sauce: Sugar, Water, Salt, Wheat, Soybeans, Spices, Vegetable Oil.Dried Chili Powder.Fried Shallot.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.