Is Indomie Mie Goreng Bbq Chicken, 3 Ounce (Pack of 30) Gluten Free?

Ingredients

Wheat Flour, Refined Palm Oil (Contains Antioxidant Tbhq ), Tapioca Starch, Salt, Acidity Regulators (Potassium Carbonate , Sodium Carbonate ), Thickener (Guar Gum ), Colour (Riboflavin ), Seasoning Powder: Sugar, Flavour Enhancers (Monosodium Glutamate , Disodium Inosinate , Disodium Przylate ), Onion Powder, Garlic Powder, Yeast Extract, Artificial Chicken Flavor, Starch, Cassava& Corn Color (Caramel150a), Pepper, Barbeque Flavor, Seasoning Oil: Refined Palm Oil (Contains Antioxidant Tbhq ), Garlic, Onion, Acidity Regulator (Citric Acid ), Sweet Soy Sauce: Sugar, Water, Wheat, Soy Bean, Spices, Sesame Oil, Chili Sauce: Chili, Sugar, Acidity Regulators (Acetic Acid, Citric Acid, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate, Zoate, Sodium Metabisulfite ), Fried Onion: Onion, Refined Palm Oil (Contains Antioxidant Tbhq ), Allergy Warning: This Product Contains Gluten (Wheat), Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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