Is Ingham's Crumbed Chicken Breast Nuggets 400g Low FODMAP?
Description
Crisp, golden crumb coating gives a crunchy exterior with a tender, juicy interior; flavor is mild and broadly appealing. Used for quick family meals, snacks, lunchboxes, or party platters. Reviewers commonly cite easy preparation and consistent crisping, frequent kid approval, occasional size variation and occasionally uneven cooking in some batches.
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Description
Crisp, golden crumb coating gives a crunchy exterior with a tender, juicy interior; flavor is mild and broadly appealing. Used for quick family meals, snacks, lunchboxes, or party platters. Reviewers commonly cite easy preparation and consistent crisping, frequent kid approval, occasional size variation and occasionally uneven cooking in some batches.
Ingredients
Chicken (50%), Wheat Flour, Water, Sugar, Vegetable Oils, Salt, Wheat Gluten, Starch (Wheat, Maize), Yeast & Yeast Extract, Mineral Salts (451, 508), Soy Protein, Vegetable Powders (Garlic, Onion), Maltodextrin, Thickener (407), Hydrolysed Vegetable Protein, Natural Colours (100, 160c), Herb Extract, Natural Flavour, Food Acid (270).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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