No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Inglehoffer Mustard Cranberry with Honey - 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SUGAR, MUSTARD SEED, VINEGARS (WHITE DISTILLED, RED WINE, WHITE WINE), HONEY, CRANBERRIES, FRUIT JUICE CONCENTRATES (CHERRY, PLUM AND CRANBERRY), WHITE WINE, SALT, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVORS, ONIONS, GINGER, FD&C RED NOS. 40 AND 3, FD&C BLUE NOS. 1 AND 2, SOYBEAN AND SUNFLOWER OILS, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TURMERIC, GARLIC, ANNATTO, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Inglehoffer Mustard Cranberry with Honey - 4 Oz is available at 2 retailers

Hy-VeeAmazon

About this product

Condiment · Bottle

Flavor
SweetTangySavorySpicy
Texture
Creamy
Commonly used for
SandwichDippingToppingGarnishing
Low FODMAP? Inglehoffer Mustard Cranberry with Honey - 4 Oz | Spoonful