Is Inka Crops Roasted Plantain Chips Original - 4 Oz Low FODMAP?
Description
Lightly toasted, savory slices deliver a crisp, airy crunch with occasional thicker chips for varied bite; reviewers note consistent crunch, authentic toasted flavor, and convenient single-bite size, while some mention broken pieces. Commonly eaten straight from the bag, paired with dips, added to snack mixes, or served with spreads frequently.
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Description
Lightly toasted, savory slices deliver a crisp, airy crunch with occasional thicker chips for varied bite; reviewers note consistent crunch, authentic toasted flavor, and convenient single-bite size, while some mention broken pieces. Commonly eaten straight from the bag, paired with dips, added to snack mixes, or served with spreads frequently.
Ingredients
Plantain, Palm Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.