Is Inland Market Premium Foods Blue Crab Spread Low FODMAP?

Ingredients

Crab Meat (blue Swimming Crab Meat, Swimming Crab Meat), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Cane Sugar, Mustard Flour), Imitation Crab [pollock, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Tapioca Starch, Snow Crab Meat, Natural Crab Flavor (swimming Crab, Snow Crab), Carrageenan, Potassium Chloride, Salt, Color Added], Panko Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Distilled White Vinegar, Lemon Juice [water, Concentrated Lemon Juice, 1% Potassium Sorbate (preservative)], Potassium Sorbate, Salt. Contains: Crustacean Shellfish (crab), Egg, Fish (pollock), Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Spread · Spreadable