Is Blue Bonnet Vegetable Oil Spread Bowl - 15 Oz Low FODMAP?
Description
Mild, buttery-flavored spread with a smooth, creamy texture that glides easily on toast and bagels. Commonly used for spreading, baking, pan-frying, and as a topping. Reviewers note consistent spreadability, convenient tub packaging, and reliable performance for everyday cooking and sandwiches. Some reviewers mention mild flavor, consistent performance, and easy storage.
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Description
Mild, buttery-flavored spread with a smooth, creamy texture that glides easily on toast and bagels. Commonly used for spreading, baking, pan-frying, and as a topping. Reviewers note consistent spreadability, convenient tub packaging, and reliable performance for everyday cooking and sandwiches. Some reviewers mention mild flavor, consistent performance, and easy storage.
Ingredients
Water, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Salt, Whey, Vegetable Monoglycerides And Soy Lecithin And Propylene Glycol Monostearate (Emulsifiers), Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta (To Preserve Freshness), Citric Acid (Acidulant), Natural & Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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