Is Inner Goodness Regular Soy Milk Made With Soy Protein Low FODMAP?
Description
This milk alternative offers a mild, slightly beany flavor and a smooth, moderately creamy texture. Consumers commonly use it for cereal, coffee, smoothies, baking and cooking, or drinking straight. Reviewers often note consistent taste and convenience, with occasional remarks about a faint aftertaste or thinner consistency compared with dairy overall.
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Description
This milk alternative offers a mild, slightly beany flavor and a smooth, moderately creamy texture. Consumers commonly use it for cereal, coffee, smoothies, baking and cooking, or drinking straight. Reviewers often note consistent taste and convenience, with occasional remarks about a faint aftertaste or thinner consistency compared with dairy overall.
Ingredients
Water, Soy Protein Isolate (4%), Maltodextrin, Canola Oil, Sugar, Acidity Regulators (450, 526, 332, 504), Calcium, Vitamins (vitamin A, Vitamin B12, Riboflavin). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great milk alternative
Have found this to be the most nice tasting soy milk and well priced from Aldi
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