Is Innocent Bubbles Apple & Berry 330Ml Low FODMAP?

Ingredients

Carbonated Spring Water (40%), Apple Juice (40%), White Grape Juice (9%), Strawberry Juice (5%), Blackcurrant Juice (3%), Mandarin Juice (2%), Raspberry Juice (1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Innocent Bubbles Apple & Berry 330Ml is available at 2 retailers

About this product

Beverage · Bottle