Is Innocent Spark Super Smoothie 750Ml Low FODMAP?

Ingredients

Pressed Pineapple, Pressed Apples, Mashed Bananas, Crushed White Guava, A Squeeze Of Lime, Some Milled Flax Seeds, A Dash Of Baobab Fruit Pulp Extract, Some Vitamins (B1, B2, B3, B6 & E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Innocent Spark Super Smoothie 750Ml is available at 1 retailer

About this product

Beverage · Bottle