Is Inside Out Barista Almond Milk Low FODMAP?
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Ingredients
Almond Milk [92%) [filtered Water. Activated Almonds (5%)], Maltodextrin; Raw Sugar, Minerals : Potassium Citrate, Potassium Phosphate, Coconut Fat: Coconut Oil, Glucose Syrup; E1450, E5511; Vegetable Oil (rapeseed), Faba Bean, Sea Salt, Vegetable Gum [gellan). Contains'almonds .. `may Contain Traces Of Other Tree Nuts, Soy And Gluten [oats Product]:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Inside Out Barista Almond Milk is available at 1 retailer
About this product
Beverage · Liquid