Is Inspire Orange Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wheat Flour, Water, Modified Corn Starch, Salt, Milk, Corn Starch, Rice Flour, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Whole Egg Powder, Garlic Powder, Oleoresin Paprika, Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leaving Is Set In Vegetable Oil. Orange Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Orange Juice Concentrate, Vinegar, Corn Starch, Yeast Extract, Sesame Seeds, Spices, Natural Flavor, Citric Acid, Milk, Egg, Soy, Sesame. Contains Wheat, Milk, Egg, Soy and Sesame.

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