Is INSPIRED CHEESE TRIO & TOMATO SAUCE WITH GLUTEN-FREE CRUST CRAFTED WITH MOZZARELLA AND PARMESAN CHEESES & HOMEMADE TOMATO SAUCE HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, INSPIRED CHEESE TRIO & TOMATO SAUCE Low FODMAP?

Ingredients

CRUST: TAPIOCA STARCH, WHOLE MILK, POTATO STARCH, EGG WHITES, VERMONT CHEDDAR CHEESE (COW MILK, SELECT CULTURES, SALT, ENZYMES), CANOLA OIL, KOSHER SALT, MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT). TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), ORGANIC TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, PURE ORGANIC MAPLE SYRUP, EXTRA VIRGIN ORGANIC OLIVE OIL, KOSHER SALT, FRESH ORGANIC PARSLEY, ORGANIC HERBS, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), GRANA CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT), FRESH ORGANIC PARSLEY, GARLIC OIL (EXTRA VIRGIN OLIVE OIL, ORGANIC CANOLA OIL, FRESH ORGANIC GARLIC), HERBS, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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