Is Inspired Cuisine 6 Vegetable Spring Rolls Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce
soya beans

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CARROT (16%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, RED PEPPERS (10%), WHITE CABBAGE (8%), SOYA BEANS (7%), Rice Flour, Water, WATER CHESTNUTS (5%), BEANSPROUTS (3.5%), Onions, RICE NOODLES (2%) (Rice, Water), Ginger Purée, Potato Starch, Soy Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Garlic Purée, Sugar, Salt, Yeast Extract, Dextrose, Stabiliser: Hydroxypropyl Methyl Cellulose; Fennel Powder, Cinnamon Powder, Ground White Pepper, Ground Black Pepper, Ground Star Anise, Rice Starch, Cane Molasses, Clove Powder, Mushroom Powder.

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