Is Inspired Cuisine Balanced Box Beef & 3 Bean Chilli GERD Friendly?
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Why it's not GERD friendly
- british beef
- black pepper
- chili powder
- garlic
- spirit vinegar
- +4 more
british beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED RICE (27%) (Water, Long Grain Rice, Wild Rice), BRITISH BEEF (17%), Tomato, RED PEPPER (12%), Onion, Green Pepper, SWEETCORN (3%), RED KIDNEY BEANS (2.5%), BLACK TURTLE BEANS (2.5%), Water, Tomato Paste, BLACK EYED BEANS (1%), Comflour, Garlic Purée, Chipotle Chilli Paste (Chipotle Chilli, Onion Purée, Tomato Purée, Spirit Vinegar, Garlic, Sea Salt, Coriander Powder), Ground Cumin, Smoked Paprika Powder, Salt, Ground Coriander, Chili Powder, Colour: Plain Caramel; Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen