Is INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES, INSTANT BUTTERY HOMESTYLE Dairy Free?


Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, NONFAT DRY MILK, SODIUM CASEINATE (FROM MILK), BUTTER*(CREAM AND SALT), MONO- AND DIGLYCERIDES, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TITANIUM DIOXIDE, ANNATTO AND TURMERIC (COLOR), FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


