This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Instant Noodle Beef Flavour Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Gluten), Palm Oil (With Antioxidant Tbhq), Beef Seasoning (Salt, Sugar, Flavour Enhancers (Msg, Disodium Guanylate, Disodium Inosinate), Maltodextrin, Hydrolised Protein, Irradiated Herbs), Colouring, Acidity Regulator (Citric Acid), Modified Starch (Sodium Octenyl Succinated Starch), Anticaking Agent (Silicon Dioxide), Salt, Baking Powder, Emulsifier (Sodium Poly Phosphate, Glycerol Mono Stearate), Guar Gum, Anticaking Agent (Sodium Carbonate), Potassium Carbonate, Colorant

Check Instant Noodle Beef Flavour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Dried

Flavor
SavoryUmami
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Instant Noodle Beef Flavour | Spoonful