Is Instant Ramen Tom Yum Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Brown Rice Flour, Sea Salt, Soup Powder: Sea Salt, Spices (Paprika, Red Pepper, Garlic, White Pepper, Ginger, Black Pepper), Beet Sugar, Lemon Powder, Yeast Extract Powder, Onion, Shoyu Powder (Soybeans, Wheat, Sea Salt), Citric Acid, Tapioca Dextrin, Dried Green Onion, Tomato Powder, Sesame Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Instant Ramen Tom Yum is available at 1 retailer
About this product
Noodle · Dried