Is Instore Bakery Ciabatta Pockets 10pk Gluten Free?


Ingredients
cake (cake mix (sugar, wheat flour, modified food starch, sunflower oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), wheat gluten, salt, natural flavor, corn starch, wheat protein isloate, mono and diglycerides, cellulouse gum, lecithin), egg, expeller pressed canola oil, water), chantilly icing (icing (powdered sugar-non (cane sugar, cornstarch), cream cheese (pasteurized cream and milk, milk proteins, natural acids, cheese culture, salt, xanthan, carob bean and guar gums), mascarpone cheese (pasteurized cream, milk proteins, and acidulent), xanthan gum), heavy cream (grade a pasteurized heavy cream), almond emulsion (propylene glycol, water, gum, natural flavor)), berry mix (strawberries, blackberries, raspberries, blueberries), raspberry syrup (water, sugar, raspberry jam (sugar, raspberry puree, water, glucose syrup, pectin, citric acid, elderberry concentrate, natural raspberry flavor, natural red radish color))
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


