Is INTENSE HYDRATION CREAM CLEANSER – 170G Low FODMAP?

Ingredients

Water, Stearic Acid, Glycerin, Sodium Lauroyl Glutamate, Zea Mays (Corn), Starch, Ricinus Communis (Castor), Seed Oil, Parfum (Natural Fragrance), Citrus Aurantium Dulcis (Orange), Oil, Salvia Sclarea (Clary), Extract, Lactobacillus, Theobroma Grandiflorum Seed Butter, Cera Alba (Beeswax, Cire D'abeille), Cocos Nucifera (Coconut), Olea Europaea (Olive), Fruit Oil, Jojoba Esters, Hydrolyzed Jojoba Esters, Citrus Medica Limonum (Lemon), Peel Oil, Citrus Aurantium Amara (Bitter Orange), Peel, Polymnia Sonchifolia Root Juice, Zinc Oxide, Alpha-glucan Oligosaccharide, Propanediol, Maltodextrin, Tocopherol, Xanthan Gum, Glycine Soja (Soybean), Arginine, Sodium Lauroyl Lactylate, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, Amyl Cinnamal, Citral, Eugenol, Hydroxycitronellal, Limonene, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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