No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Intense orange flavoured dark chocolate bar, Excellence Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Intense Orange Flavoured Dark Chocolate Bar Excellence is a delectable chocolate bar that features an intense orange center. Crafted with the finest dark chocolate, this bar offers a rich and indulgent taste experience. The combination of the intense orange flavor and the deep, velvety dark chocolate creates a harmonious balance of sweetness and bitterness. Although no specific information about what people say about the product is available, it is safe to assume that chocolate lovers who enjoy the vibrant, citrusy taste of orange will appreciate this exquisite treat. Overall, Intense Orange Flavoured Dark Chocolate Bar Excellence promises a delightful sensory journey for those seeking a bold and tangy chocolate experience.

Ingredients

Sugar, Cocoa mass, Orange flavoured pieces (orange juice concentrate, sugar, lemon juice concentrate, pineapple juice concentrate, pectin, orange flavour), Almonds, Cocoa butter, Milk ingredients, Soy lecithin, Natural orange flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Intense orange flavoured dark chocolate bar, Excellence | Spoonful