Is INTENSE WHITE CHOCOLATE PREMIUM ICE CREAM MADE WITH WHITE FUDGE CHUNKS AND WHITE FUDGE SWIRL, INTENSE WHITE CHOCOLATE Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Sugar, White Fudge Swirl (Sugar, Corn Starch, Refined Peanut Oil, Maltodextrin, Coconut Oil, Skim Milk, Butter Fat, Soy Lecithin, Salt, Natural Flavor), White Fudge Chunks (Sugar, Coconut Oil, Skim Milk, Palm Kernel Oil, Milkfat, Soy Lecithin, Salt, Vanilla Extract), Corn Syrup, Less Than 2% Of: Natural Flavor, Annatto (Color), Carob Bean Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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