Is International Delight Coffee Creamer, Gourmet, Hazelnut Low FODMAP?
Description
Gourmet Hazelnut creamer delivers pronounced toasted-hazelnut flavor and a smooth, creamy texture that blends readily into hot or iced coffee, lattes, and desserts. Reviewers often note consistent flavor and convenience, praising richness and value, while some mention it can taste overly sweet or artificial to certain palates in home use.
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Description
Gourmet Hazelnut creamer delivers pronounced toasted-hazelnut flavor and a smooth, creamy texture that blends readily into hot or iced coffee, lattes, and desserts. Reviewers often note consistent flavor and convenience, praising richness and value, while some mention it can taste overly sweet or artificial to certain palates in home use.
Ingredients
Non-dairy Product Water, Cane Sugar, Palm Oil Contains 2% Or Less Of Each Of The Following, Sodium Caseinate (A Milk Derivative), Sodium Caseinate Is Not A Source Of Lactose, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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