Is INTERNATIONAL Delight Ice Coffee Sweet & Creamy Caramel Macciato - 64 Fl. Oz. Low FODMAP?
Description
International Delight Caramel Macchiato Iced Coffee is a ready-to-drink beverage made with real milk, cream, and cane sugar. It offers a smooth wave of caramel flavor that is sweet and creamy. This 64 fl oz drink requires no additional work, ice, or milk. People enjoy the taste of this iced coffee.
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Description
International Delight Caramel Macchiato Iced Coffee is a ready-to-drink beverage made with real milk, cream, and cane sugar. It offers a smooth wave of caramel flavor that is sweet and creamy. This 64 fl oz drink requires no additional work, ice, or milk. People enjoy the taste of this iced coffee.
Ingredients
Coffee (Filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Natural Flavor, Gellan Gum, Contains Milk,produced In A Facility That Also Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.