Is IOGO 0% Yogurt, Strawberry / Raspberry / Fieldberry / Cherry Vegetarian?
Description
Smooth, creamy fruit-flavored yogurt offered in strawberry, raspberry, fieldberry, and cherry varieties. Spoonable texture suits breakfasts, snacks, parfaits, or blended smoothies. Reviews commonly note consistent fruit taste and smooth consistency, praising convenience while differing on perceived sweetness and overall flavor intensity across varieties and occasional packaging concerns reported by customers.
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Description
Smooth, creamy fruit-flavored yogurt offered in strawberry, raspberry, fieldberry, and cherry varieties. Spoonable texture suits breakfasts, snacks, parfaits, or blended smoothies. Reviews commonly note consistent fruit taste and smooth consistency, praising convenience while differing on perceived sweetness and overall flavor intensity across varieties and occasional packaging concerns reported by customers.
Ingredients
Skim Milk, Fruit (Strawberry, Boysenberry, Cherry, Blueberry, Blackberry, Raspberry), Modified Corn And Rice Starch, Milk And Whey Proteins, Active Bacterial Culture, Natural Flavours And Colours, Pectin, Locust Bean Gum, Sucralose (Strawberry And Filedberry: 18 Cherry And Raspberry: 17Per 100 G), Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, No Aspartame, Made With Vitamin A & D Fortified Skim Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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