Is Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

in a collagen casing colored with colorings
flavorings

in a collagen casing colored with colorings

Dietitian note

Coloring can sometimes include gluten-containing grains like wheat, rye, or barley. Unless the label states gluten-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

flavorings

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL COLOR, POWDERED CELLULOSE(ANTI-CAKING), POTASSIUM SORBATE AND/OR NATAMYCIN (PRESERVATIVES)), SALT AND LESS THAN 2% OF: CORN SYRUP, JALAPENO, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, FLAVORINGS. IN A COLLAGEN CASING COLORED WITH COLORINGS AND RED #3.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.