Is Iron Chef Toasted Sesame Oil All Natural Expeller Pressed Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Expeller Expressed Sesame Oil. Contains Sesame. Packed In A Peanut-free Facility That Handles Coconuts, Using Good Manufacturing Practices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Oil · Bottle