Is Pam Expeller Pressed Avocado Oil No-Stick Cooking Spray Low FODMAP?
Description
Pam Expeller Pressed Avocado Oil No Stick Cooking Spray is a versatile and convenient choice for cooking enthusiasts. Made from non-GMO ingredients, this cooking spray contains expeller-pressed avocados, ensuring a natural and healthy option. With its high smoke point, it is ideal for various cooking methods such as stir-frying veggies, searing meats, and whipping omelets. Its non-stick properties make cooking and cleanup a breeze. While some people find the spray messy, its effectiveness in preventing food from sticking to pans and skillets makes it a popular choice among users. Pam Avocado Oil Cooking Spray offers a convenient and reliable cooking experience.
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Description
Pam Expeller Pressed Avocado Oil No Stick Cooking Spray is a versatile and convenient choice for cooking enthusiasts. Made from non-GMO ingredients, this cooking spray contains expeller-pressed avocados, ensuring a natural and healthy option. With its high smoke point, it is ideal for various cooking methods such as stir-frying veggies, searing meats, and whipping omelets. Its non-stick properties make cooking and cleanup a breeze. While some people find the spray messy, its effectiveness in preventing food from sticking to pans and skillets makes it a popular choice among users. Pam Avocado Oil Cooking Spray offers a convenient and reliable cooking experience.
Ingredients
Avocado Oil, Grain Alcohol (For Uniform Spray), Sunflower Lecithin (Prevents Sticking), Adds A Trivial Amount Of Fat, Also Contains Propellant To Dispense Spray
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.