Is Irwin Naturals Liquid Collagen Tropical Strawberry & Kiwi -- 10 Liquid Tubes Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural kiwi flavor
  • natural strawberry flavor
  • natural fruit punch flavor

natural kiwi flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Purified Water, Monk Fruit And Stevia Blend, Citric Acid, Natural Fruit Punch Flavor, Blueberry Extract, Cultured Dextrose, Ascorbic Acid, Sunflower Oil, Carrot Juice Powder, Natural Kiwi Flavor, Natural Strawberry Flavor, Folic Acid And Maltodextrin

Check Irwin Naturals Liquid Collagen Tropical Strawberry & Kiwi -- 10 Liquid Tubes against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Irwin Naturals Liquid Collagen Tropical Strawberry & Kiwi -- 10 Liquid Tubes is available at 1 retailer

Vitacost

About this product

Supplement · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go