Is Irwin Naturals Love My Legs Dairy Free?

Ingredients

Vitamin C (as Ascorbic Acid) 100 mg, Flaxseed Oil (seed) 1650 mg, DIOSVEIN (90% diosmin, 600 mg) 667 mg (from Sweet Orange (Citrus sinensis) extract (peel)), Citrus (Citrus spp.) extract 200 mg (50% hesperidin, 100 mg)(fruit), Gotu Kola extract (10:1)(aerial) 200 mg, Cayenne powder (30,000 HU)(fruit) 60 mg, BioPerine Complex 6 mg BioPerine Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Other Ingredients: Gelatin, purified water, glycerin, beeswax, annatto (color), maltodextrin, dextrin, sunflower lecithin, silicon dioxide and titanium dioxide (color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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