Is Irwin Naturals Love My Legs Vegan?

Ingredients

Vitamin C (as Ascorbic Acid) 100 mg, Flaxseed Oil (seed) 1650 mg, DIOSVEIN (90% diosmin, 600 mg) 667 mg (from Sweet Orange (Citrus sinensis) extract (peel)), Citrus (Citrus spp.) extract 200 mg (50% hesperidin, 100 mg)(fruit), Gotu Kola extract (10:1)(aerial) 200 mg, Cayenne powder (30,000 HU)(fruit) 60 mg, BioPerine Complex 6 mg BioPerine Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome) Other Ingredients: Gelatin, purified water, glycerin, beeswax, annatto (color), maltodextrin, dextrin, sunflower lecithin, silicon dioxide and titanium dioxide (color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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