Is Island Way Pomegranate-Lemon Sorbet Low FODMAP?

Ingredients

Water, Sugar, Liquid Sugar, Cream, Apple Juice Concentrate, Pomegranate Juice Concentrate, Glucose Powder Lemon Juice Concentrate , Stabilizers (mono & Diglycerides Of Plant Origin, Locust Bean Gum, Guar Gum), Raspberry Juice Concentrate, Natural Flavors, Aronia Juice Concentrate. Contains: Milk. This Product Contains Dairy From Cow's Milk And Has Been Produced On Equipment Which Processes Egg, Wheat, Milk And Tree Nuts (including Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen