Is ISOPURE Perfect Low Carb Dutch Chocolate Protein Powder Low FODMAP?
Description
Dutch chocolate-flavored powder delivers a pronounced cocoa taste with generally smooth, creamy texture when blended; some users report occasional chalkiness or clumping. Commonly used to make shakes and smoothies, stirred into coffee or oatmeal, or added to baked goods. Review themes emphasize flavor consistency, mixability, and recipe versatility and convenience.
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Description
Dutch chocolate-flavored powder delivers a pronounced cocoa taste with generally smooth, creamy texture when blended; some users report occasional chalkiness or clumping. Commonly used to make shakes and smoothies, stirred into coffee or oatmeal, or added to baked goods. Review themes emphasize flavor consistency, mixability, and recipe versatility and convenience.
Ingredients
Whey Protein Isolate, Cocoa (processed With Alkali), Vitamin And Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Vitamin E Acetate, Zinc Sulfate, D-biotin, Niacinamide, Silicon Dioxide, Calcium D-pantothenate, Vitamin A Acetate Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Phylloquinone, Thiamin Hydrochloride, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, Xanthan Gum, Natural And Artificial Flavor, Sucralose. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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